Reduce Stress Depression and Anxiety

Mr Robert Powell, Managing Director of IPS Ltd hosts the Alternative Methods, To Reduce Stress, Depression and Anxiety webinar.

We are delighted to of had a Guest Speaker, Zak Mehta who has a range of professionalisms including being both a Psychotherapist and Counsellor.

Both Robert and Zach explain the alternative methods of meditation and the correct method of doing this, they also explain how this can reduce mental health.