Alternative Methods to Reduce Stress, Depression and Anxiety
Mr Robert Powell, Managing Director of IPS Ltd hosts the Alternative Methods, To Reduce Stress, Depression and Anxiety webinar.
We are delighted to of had a Guest Speaker, Zak Mehta who has a range of professionalisms including being both a Psychotherapist and Counsellor.
Both Robert and Zach explain the alternative methods of meditation and the correct method of doing this, they also explain how this can reduce mental health.
The following link will provide you with a range of information for group discussions